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Elderly woman and homecarer together and smiling, highlighting companionship and emotional support for those coping with dementia.

Coping with Dementia

Coping with dementia can be overwhelming, but it is essential to face it with preparation and support.

Whether you or someone close to you has been diagnosed, a proactive approach can help maintain a fulfilling and meaningful life. While it’s natural to experience a range of emotions like anger, frustration, or sadness, planning and understanding the condition can make a significant difference.

Article Contents List

This guide provides practical tips to navigate daily challenges, stay positive, and prepare for the future, all while ensuring a strong support network.


Understanding Dementia:
A Closer Look

Dementia affects approximately 38,000 people over the age of 65 in Yorkshire and Lincolnshire, with numbers expected to grow in the coming years. Nationally, dementia impacts nearly 1 in 14 people aged 65 and over, and the condition requires careful planning and strong community support.

Coping with dementia - 1 in 4 inforgraphic


Tips for Coping With Dementia

It’s Always Good to talk

Talking openly about dementia is one of the most important ways to cope. Maintaining clear and honest communication with loved ones can help them understand your needs and provide better support.

  • Share your feelings: Express your thoughts and emotions with family and friends to avoid isolation.
  • Ask for help: Don’t hesitate to ask for support with tasks or challenges—it strengthens your relationships.
  • Join support groups: These provide a safe space to connect with others experiencing similar situations, offering advice, understanding, and solidarity.

Open communication fosters a supportive network that can make navigating dementia less overwhelming.


Creating a Well-Organised Home Environment

A structured and organised home can ease daily living:

  • Label frequently used items: Use labels on drawers, cupboards, and doors to make it easier to find things.
  • Create consistent storage spots: Keep essential items, such as keys or glasses, in the same place every day.
  • Simplify the layout: Minimise clutter and arrange furniture to ensure safe and easy movement.

These adjustments create a sense of familiarity and help reduce stress in everyday tasks.


Using Tools to Stay on Track

Staying organised with the right tools can be empowering:

  • Keep a diary: Use a planner to track appointments, tasks, and medication schedules.
  • Set reminders: Digital alarms, sticky notes, or written checklists can prompt important activities.
  • Prepare for emergencies: Carry a card with your address, emergency contacts, and other essential details.

By incorporating tools into your routine, you can stay on top of daily responsibilities with confidence.


Embracing Hobbies and Staying Engaged

Maintaining hobbies and activities you love is key to emotional well-being:

  • Stay active: Participate in your favourite activities as long as you are able.
  • Adapt when needed: If an activity becomes challenging, find alternative ways to remain involved, such as taking on a different role.
  • Explore new interests: Try out activities like crafting, gardening, or gentle exercise to keep your mind and body engaged.

Engagement in meaningful activities helps maintain a sense of purpose and joy.


Structuring Your Day for Success

A well-planned day helps manage energy levels and reduce stress:

  • Prioritise tasks: Tackle challenging activities during times of the day when you feel most alert and capable.
  • Take breaks: Rest when needed, and don’t hesitate to return to tasks later.
  • Be flexible: Adjust plans to match your changing energy and focus levels.

Establishing a daily structure can bring consistency and a sense of accomplishment.


Planning Ahead with Confidence

While living in the moment is important, planning for the future provides peace of mind:

  • Discuss care preferences: Talk with loved ones about your wishes for care and support.
  • Organise legal documents: Set up lasting powers of attorney for health and financial matters.
  • Research care options: Explore local dementia care services in Yorkshire and Lincolnshire to ensure you have access to the right support when needed.

Proactive planning empowers you and your family to make informed decisions and feel more prepared for what lies ahead.



How Home Care Can Help With Coping with Dementia

We understand the unique challenges that come with dementia, and we are committed to providing the support and assistance needed to help individuals and their families navigate this journey. Our compassionate caregivers are trained to offer personalised care that enhances the quality of life for those affected by dementia.

Carer and client with dementia sitting together and laughing, enjoying a moment of connection and joy, demonstrating the importance of companionship in dementia care.

We provide help with daily activities, ensuring a safe and comfortable environment at home. Our services include companionship, meal preparation, medication management, engaging activities and much more. All are tailored to the individual needs of the client and aimed at promoting independence while ensuring safety.

In addition to practical support, we foster open communication and understanding, encouraging family members to actively participate in the care process. Our team is dedicated to empowering individuals with dementia, helping them maintain dignity and a sense of purpose.

If you or someone close to you is in need of support, please feel free to get in touch. Speak to our team of experts today to learn more about how we can help you and your loved ones. Together, we can create a caring and supportive environment that makes a difference.

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Cooking Activities for People with Dementia

From “guess the food” to sandwich making, engaging individuals with dementia in various cooking activities can keep them happy and engaged.

We provide home carers for people who have Dementia and understand that it can often seem challenging to find safe, fun activities to keep them occupied and entertained. We find that cooking is a great pass time and it encourages positive interactivity.

The kitchen is often seen as the heart of the home, so it is a great place for people with dementia. They can be a powerful reminiscence tool and a way of establishing identity while helping them to feel productive and purposeful.

Article Contents List
  • The Therapeutic Benefits Of Cooking For People With Dementia

  • Simple Cooking Activities For Individuals With Dementia

  • Incorporating Safety Measures In Cooking Activities

  • Encouraging Independence And Engagement In The Kitchen

  • Creating Meaningful Connections Through Cooking

The Therapeutic Benefits of Cooking for People with Dementia

Cooking can have numerous therapeutic benefits for individuals with dementia. It provides a sense of purpose and productivity, allowing them to engage in a meaningful activity. The familiar setting of the kitchen can also serve as a powerful tool for reminiscence, helping individuals connect with their past and establish their identity. Moreover, the act of cooking itself can be therapeutic, relieving stress and promoting a sense of calm and well-being.

By engaging in cooking activities, individuals with dementia can stimulate their senses. The aroma of freshly baked bread, the texture of dough between their fingers, and the vibrant colors of fruits can awaken their senses and create a sensory-rich experience. This sensory stimulation can enhance their overall cognitive functioning and promote a sense of joy and engagement.

Simple Cooking Activities for Individuals with Dementia

When planning cooking activities for individuals with dementia, it is important to consider their comfort zones and safety. Simple tasks that may seem everyday to others can be a positive and enjoyable experience for them. Here are a few ideas:

– Kneading dough: Kneading dough can be a therapeutic activity that helps relieve stress and provides a sense of accomplishment. It also allows individuals to connect with their past, as many of them may have baked bread fresh each day.

– Making meringues: Whisking egg whites until they’re light and fluffy can be a time-consuming task. Allowing individuals to take turns whisking the whites and then baking the meringues can be a fun and rewarding activity. The meringues can also serve as a safe option for those who struggle with chewing and swallowing.

– Fruit kebabs: Threading chopped-up fruits onto wooden skewers can be a simple and engaging task for individuals with dementia. It allows them to be creative and enjoy a variety of flavors and textures. If safety is a concern, the sharp ends of the skewers can be removed.

– Lay the table: Setting the table can be a useful and engaging task for individuals with dementia, as long as they still have the logic to know where cutlery should be placed. Placemats with clear markings can help guide them. Alternatively, they can also participate in clearing away or helping with washing up.

– Making sandwiches: Making sandwiches can be an easy and practical activity for individuals with dementia. It can be incorporated into a day trip, such as a picnic, allowing them to contribute to the preparation of the meal.

Incorporating Safety Measures in Cooking Activities

When involving individuals with dementia in cooking activities, safety should always be a top priority. Here are some key safety measures to consider:

– Ensure that the kitchen environment is free from hazards, such as sharp objects or hot surfaces.

– Use low-heat ovens or appliances that minimize the risk of burns.

– Supervise closely to prevent accidents or injuries.

– Adapt tasks to match the individual’s abilities and comfort levels.

– Consider any dietary restrictions or allergies when planning cooking activities.

By incorporating safety measures, you can create a safe and enjoyable cooking experience for individuals with dementia.

Encouraging Independence and Engagement in the Kitchen

Cooking activities provide an opportunity to encourage independence and engagement in individuals with dementia. By involving them in simple tasks, you can help them maintain a sense of autonomy and accomplishment. It is important to adapt the activities to their abilities, allowing them to contribute in meaningful ways.

Encouraging independence can include tasks such as measuring ingredients, stirring mixtures, or decorating dishes. These activities promote cognitive functioning, fine motor skills, and a sense of purpose.

Furthermore, cooking activities can be a social experience, allowing individuals to interact with others and create meaningful connections. Family members, friends, or caregivers can participate in the activities, fostering a sense of togetherness and shared experiences.

By fostering independence and engagement in the kitchen, individuals with dementia can experience a sense of fulfilment and maintain their cognitive and social abilities.

Creating Meaningful Connections Through Cooking

Cooking activities have the potential to create meaningful connections between individuals with dementia and their loved ones or caregivers. The kitchen, often seen as the heart of the home, becomes a space for shared experiences and bonding.

Engaging in cooking activities together allows for open communication, storytelling, and reminiscing. It provides an opportunity to share family recipes, traditions, and memories. These shared experiences can strengthen relationships and create a sense of belonging.

Cooking activities also offer a chance for individuals with dementia to pass on their knowledge and skills to younger generations. It creates a sense of purpose and allows them to feel valued and appreciated.

By creating meaningful connections through cooking, individuals with dementia can continue to feel connected, loved, and supported.

Our carers have curated and tested these Cooking Activities for People with Dementia to ensure they are fulfilling and beneficial.

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How Talking Helps

If you’re having difficulties in life, one of the best things to do can be to talk to someone about your problems.

Talking to people has the potential to work for anyone and everyone, no matter what age, gender, race or sexuality – and for many, it can be just as effective (if not more so) than medication, should your problems be more serious.

Talking Works In A Very Simple Way… 

It gives you space to discuss your inner thoughts and feelings, and with a person who you are comfortable with, you won’t be judged. It can help both you and other people understand your behaviour and your emotions. When you first open up to another person, you may well feel a sense of relief as you start to deal with your problems.

The Benefits Of Talking 

Talking to people has a number of benefits for you and can make a difference in many ways. By simply telling someone about whatever it is that is bothering you, you get a lot of the burden off your chest. This can make you feel a lot better. The person you’re talking to may be able to put things into perspective – while your predicament is important, it would be wise to remember that there a lot of people out in the world who are also suffering, possibly dealing with greater problems than you. Likewise, it is also important to remember that you are not alone.

One of the best things about talking to someone is that it shows you that someone is there for you. Sometimes, this is all you need.

When the path ahead seems to twist and turn, talking to someone can give you the boost you need what you need to start moving forward in life again. Sometimes, another person can offer a different viewpoint that you may not have considered before. This might help you tackle the problem in a different manner. Some people have found it helpful to talk to themselves as well and change negative thoughts into positive ones. This can significantly improve your outlook on life.

For the best results, you should sit down and talk to someone you are comfortable discussing your problems with. Potential people to talk with may include friends, family, your GP, a counsellor, and Charity Helplines such as the Samaritans.

If for whatever reason you are not comfortable talking to a loved one, then our amazing staff are trained to help you with any issues you may be facing, and they make great listeners.

It takes a lot of courage to open up to someone about your problems, but once you do you have taken that first step on the road to recovery.

Feel free to speak to our friendly team who are here for you and your loved ones.

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Key tips for coping with dementia

There can be few more difficult paths to negotiate than dementia care.

From a physical, emotional, and mental perspective, it’s completely exhausting and pushes many people to their limits. Learning what you can do to make the process easier for yourself will both improve your own experience, as well as the quality of the care you provide.

Dementia care is difficult, here are some key tips it’s important you remember.

Be Mindful Of Your Limits

It’s so easy to feel that you need to take everything on yourself, there are so many things you need to get done and so few hours in the day. It’s important that you learn to understand and accept that you’re only one person, you can’t be everywhere and do everything all at once. Take regular breaks to compose yourself, gather your thoughts, and recharge your batteries. Spreading yourself too thin not only burns you out but increases the odds of you making mistakes.

Make Lists And Prioritise

There is so much to deal with on the average day when it comes to dementia care that it’s impossible to remember everything off the top of your head. Make the time to sit down and write a copy of the tasks you need to complete the following day, then order them by both their importance and the time in which they need to be done. As you go through your day, tick them off so you’re never in any sort of doubt about what you have done already and what there’s still left to do.

Reach Out And Talk

Your feelings matter, and you must have an outlet to discuss them with people who understand what you’re going through. You may not even want help or advice, even just a friendly understanding ear is worth its weight in gold to let you vent some of your frustrations and feel there is someone who is there for you just as you’re there for the person you’re caring for. Swallowing down your emotions, both positive and negative, is never healthy and only causes further problems later.

We’re Here To Help

If you would like to speak to one of our team about dementia and find out how we can help then call on 0333 200 7199, or visit our Dementia Services page to find out more about our great service.

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Living With Dementia

Getting diagnosed with dementia can come as a shock even if you were expecting the news and this can be a worrying and upsetting time.

Living with dementia is not easy and not only does it affect you as a person it can affect others around you.
No one can say life with dementia is easy, it isn’t, but there are ways you can make living with dementia a better life for you and your family. Support and reassurances are waiting for you from healthcare professionals who can help make life easier and more enjoyable, both now and in the future.

What’s Important 

It is important to know that the changes which you may be experiencing are caused by a condition of the brain. There are good days and bad days with living with dementia and each person is affected in different ways. At this present time, there is no cure for this condition but there are ways to help with your memory loss.

  • Establish a regular routine that can help reduce your reliance on memory.
  • Get in the habit of writing things down.
  • Don’t overdo it or pack too much into one day as short-term memory deteriorates as fatigue increases.
  • Take your time and tell others to give you time.
  •  Talk to people around you.
  • Have a good laugh or cry – release feelings of sadness.
  • Spend time with your friends or family or take part in an activity you enjoy.
  • Focus on the skills and abilities you still have.

The Condition 

Living with dementia is a condition that you will have for the rest of your life once you have been diagnosed. This means you need to look after yourself and keep positive. Ways you can do this is by focusing on what you’re still able to do, staying in contact with friends and family, eating properly and exercising, taking medications as prescribed and continuing to participate in activities that are meaningful to you.

You need to remember that you are not alone and there are people out there that can help you.

How We Can Help

Our great team offers Dementia Care at home, which will give you any care that you could require as well as keep you surrounded by your beloved memories and belongings.

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Owning A Pet To Keep You Company

It’s not unusual for people in later life to decide to adopt or buy their own pet after many years of not having one.

It’s a great thing to do if you live alone or don’t live close to friends and family. Having a pet of some sort can make a big change in your life, it can be the difference between being lonely to having companionship. Not only can they keep you company and occupied it is also said they can improve your health & wellbeing. A study at Cambridge University shows older people with pets report fewer headaches, coughs and colds. Other studies show pet owners are less likely to have a heart attack as simply watching a fish swim or stroking a dog can reduce your heart rate.

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Safety Tips For People With Dementia

Just because someone suffers from dementia doesn’t mean that they can’t still live safely in their own home.

As long as they have regular visits from an experienced and appropriately trained domestic care worker.

Safety is a key issue for those with dementia, especially if they are inclined to go walkabout. Here are some safety tips to keep your loved one safe.

Locking Doors

One way of physically preventing wandering is to lock the external doors in their home. Key-operated deadbolts or keypads are good solutions but do bear in mind that some dementia sufferers can become angry or confused if they feel they can’t go out.

One way of physically preventing wandering is to lock the external doors in their home. Key-operated deadbolts or keypads are good solutions but do bear in mind that some dementia sufferers can become angry or confused if they feel they can’t go out.

Identification

If the elderly person lives alone with regular visits from home carers, it’s sensible to provide them with an identity bracelet or pendant to be worn at all times. Make sure that the person’s name and address are engraved on the tag, together with your contact number and the words, ‘memory impaired’.

It’s a good idea to inform the person’s neighbours and the local police if the person has a habit of wandering. Provide a contact telephone number that you can be reached on 24/7 in case of emergencies, and give police a recent photo of the person so that they can quickly be identified if they are found wandering.

Wandering On Wheels

Although a dementia sufferer may not have driven a car for many years, in reality they may believe that they still drive every day. For this reason, never leave your car keys where the person could pick them up.

Many elderly people were once regular cyclists in their youth. There’s no reason why they can’t still go for a gentle ride; the exercise and fresh air is a great tonic. However, keep bikes locked away when you or a carer is not around, just in case the person heads off for a ride and gets lost.

Protection With Freedom

One of the most concerning aspects of dementia is a sufferer’s tendency to wander and become lost. Follow the guide above to keep your elderly relative safe without making them feel like they are a prisoner in their own home.

To find out more about how a home carer could help your elderly relative, why not have a chat with the helpful experts at The Great Care Company.

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Spotting the early signs of dementia

How to Spot Early Signs of Dementia

Knowing how to spot the early signs of dementia can greatly benefit your loved one. It enables them to make positive changes to help manage the disease and enhances their overall quality of life.

Dementia is a condition that encompasses various cognitive difficulties that impact memory, thought processes, and social skills. Identifying the early symptoms of dementia is essential for prompt intervention and appropriate care.

In this guide, we will look at the early signs of dementia. This will assist you in recognising these traits in yourself or in your loved ones.

Article Contents List

What is Dementia?

Dementia is not a specific disease but a general term for a decline in cognitive abilities. Dementia affects different areas of the brain based on the type of dementia and the specific regions that are impaired.

This decline is serious enough to affect daily life. The most common types of dementia include Alzheimer’s disease, vascular dementia, and Lewy body dementia. Identifying these conditions early can greatly enhance the quality of life for individuals impacted by them.

The Alzheimer’s Society UK reports that nearly 40,000 people over 65 have dementia in Lincolnshire and Yorkshire. This shows how important it is to spot the early signs of dementia and take effective measures. 


Common Types of Dementia

Alzheimer’s Disease

Alzheimer’s disease is the most common type of dementia, making up 60-80% of all cases. The progressive deterioration of brain cells leads to memory problems and cognitive decline. 

80 %

Common Symptoms:

  • Memory loss, especially concerning recent events  
  • Difficulty with problem-solving and planning  
  • Confusion about time or place  
  • Changes in mood and personality 

    Treatment:

    Currently, there is no cure for Alzheimer’s, but medications can help manage symptoms and improve quality of life.


    Vascular Dementia

    Vascular dementia happens when blood flow to the brain decreases. This often occurs after a stroke or several mini-strokes. This type of dementia is more common in individuals with cardiovascular issues.  

    Common Symptoms:

    • Confusion and difficulty concentrating  
    • Problems with organisation and planning  
    • Memory loss  
    • Physical weakness or paralysis  

      Treatment:

      Management focuses on addressing the underlying vascular issues, including lifestyle changes and medications to improve heart health.


      Lewy Body Dementia

      Lewy body dementia is marked by abnormal protein deposits in the brain, known as Lewy bodies.

      Common Symptoms:

      • Cognitive Fluctuations
      • Visual Hallucinations
      • Motor Symptoms
      • Sleep Disturbances

        Treatment:

        • Medication Management
        • Physical Therapy
        • Supportive Care:

        How To Spot The Early Signs of Dementia

        Memory Loss

        One of the early signs of dementia is memory loss, particularly short-term memory. You may notice that:  

        • Individuals often forget recent conversations or events.
        • They struggle to remember names or appointments.
        • They frequently repeat questions or stories shortly after telling them.

        Difficulty Performing Familiar Tasks

        People with dementia may find it challenging to carry out daily tasks they once managed with ease. This can take several forms, including:  

        • Trouble following a familiar recipe.
        • Difficulty managing finances or paying bills.
        • Challenges faced when driving to a familiar location.

        Language and Communication Issues

        Language problems can also serve as an early indicator of dementia. You might observe:  

        • Difficulty finding the right words during conversations.
        • Repeated use of the same phrase or idea.
        • Trouble following or joining in a conversation.

        Disorientation and Confusion

        Individuals in the early stages of dementia may experience disorientation regarding time, place, or even their identity. Signs include:  

        • Becoming lost in familiar surroundings.
        • Confusion about the date or season.
        • Losing track of where they are or how they got there.

        By being aware of these early signs, you can take proactive steps for yourself or your loved ones.


        How To Spot The Early Signs of Dementia:
        Additional Symptoms to Monitor

        Forgetfulness is a key sign of dementia. However, other factors can also make it hard for someone to manage daily tasks. These factors may include:

        Confusion with Task Execution:

        Some people may find it hard to remember how to do everyday tasks. This includes using household appliances, like a washing machine. This confusion often arises from cognitive decline, making familiar tasks seem overwhelming.

        Self-Doubt About Abilities:

        Many people feel insecure about doing physical tasks, like getting in and out of a bathtub safely. They might be anxious about forgetting to turn off the oven and handling everyday tasks.

        Depression or Lack of Motivation:

        Emotional well-being plays a vital role in daily functioning. Depression can manifest as a disinterest or lack of motivation in activities that once brought joy. This diminished drive may cause neglect of essential tasks, further complicating their overall well-being.

        Recognising these symptoms can help provide better support and understanding for individuals facing these challenges.


        How To Spot The Early Signs of Dementia:
        The Importance of Early Diagnosis for Dementia

        • Better Treatment Options: An early diagnosis can lead to more effective treatment plans. Medications may slow the progression of the disease and improve the quality of life.  
        • Planning for the Future: Early diagnosis allows patients and families to plan for legal, financial, and care decisions.
        • Access to Support Services: Getting an early diagnosis allows families to access support services sooner, like counselling and support groups, which help manage stress and emotions.

        Recognising the signs early before someone develops dementia can significantly improve a person’s overall quality of life.  Helping them to receive the support needed to navigate this challenging journey.


        How Home Care Services Can Help People with Dementia

        To help someone with dementia, a home care provider can do more than just regular check-ins for safety and comfort. They can assist with the challenges that come with dementia in these ways:

        • Discussing Care Needs: Engaging with the individual about their care and identifying areas where they may need help.
        • Understanding Barriers to Independence: Identifying challenges such as memory issues or lack of motivation.
        • Balancing New and Old Routines: Establishing new routines while encouraging the continuation of familiar ones.
        • Enabling Independence: Supporting individuals while they perform tasks, such as cooking a meal.
        • Respecting Privacy and Dignity: Ensuring that individuals feel respected and dignified in their living environment.
        • Preparing Specific Areas for Tasks: Organising spaces, like the bathroom, to make tasks easier to perform.

        Perhaps the most crucial role of a home care service is to provide reassurance. Experiencing dementia can be unsettling and distressing, leading to feelings of anger or other overwhelming emotions. An experienced home care provider will understand the person’s concerns. They will work together to create helpful routines and systems.

        At The Great Care Company, we believe in understanding the unique needs of each of our clients. A dementia diagnosis does not have to signify the end of independence. With our personalised home care services, we prioritise both the happiness and needs of our clients.

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        Spotting Dementia In A Loved One

        While many realise that repeatedly forgetting names can be a red flag for dementia, few know that using repetitive phrases as well as stuttering or mispronouncing words, can also be a sign.

        Around 850,000 people are living with dementia in the UK and 225,000 more people will develop dementia this year – that’s one every three minutes. However, the symptoms of Dementia are not all that clear… a YouGov survey of more than 4,000 adults revealed that many people are confused about what are and are not signs of dementia.

        Many people thought that forgetting why you have walked into a room (39%) might be a sign, which could happen to anyone. For a person with dementia, it is not so much why they walked into a troubling room, but the room itself seems unfamiliar.

        Warning Signs 

        Seek medical advice if memory loss is affecting daily life, especially if you:

        • Struggle to remember recent events, although you can easily recall things that happened in the past
        • Find it hard to follow conversations or programmes on tv
        • Forget the names of friends or everyday objects
        • Cannot recall things you have heard, seen or read
        • Lose the thread of what you are saying
        • Have problems thinking and reasoning
        • Feel anxious, depressed or angry
        • Feel confused even when in a familiar environment or get lost on familiar journeys
        • Find that other people start to notice or comment on your memory loss

        The risk of dementia increases with age with one-in-six of those over 80 having the degenerative disease. But it can strike even in middle age.

        To learn about Dementia Care services, view our Dementia Care service

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        The Mental Health Benefits Of Home Care

        If you’re finding that a loved one is increasingly finding independent living a difficult business due to physical limitations, it’s fairly easy to see how a Home Carer could help.

        From assisting with basic activities of daily living to completing tasks that someone with limited mobility or frailty is unable to do themselves, the role of a carer in providing physical assistance is clear-cut. What may be less easy to see, although the benefits are as important, are the mental health benefits which are provided through domestic care.

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        Why home care services help to combat loneliness

        Depression in the elderly is far more common than most people might believe.

        There are various reasons as to why depression can occur but loneliness is often interconnected which is unsurprising as so many elderly people spend a great deal of time alone. 

        Loneliness doesn’t always mean actually being alone. It’s possible to feel lonely even when there is a strong support system of family and friends. Changes to the family unit, to health or to circumstances can all trigger feelings of depression. It’s true to say that a good home care service can make a positive difference to the client’s life.

        Carers can help the client to retain a positive disposition, encouraging them to talk and to actively participate in life which helps them to retain that all-important independence. Everyone needs someone to turn to. After years of being a central part of family life, growing old can bring a great many changes. Sometimes, it can be the smallest of fears that impact the most and if the carer can listen to those fears and help to reassure, it can bring valued support. Home care services provide an important buffer for the client who suffers from low moods or who spends too much time on their own.

        There are often indicators:

        • The client stays in bed for longer
        • There are changes to the general routine
        • The client appears to be introverted
        • The client has less interest
        • There are changes to mood or personality etc.

        Impaired mobility, the loss of loved ones or increased health issues can all manifest feelings of fear, anxieties and of course, loneliness on a day-to-day basis. Loneliness is such a deeply personal experience and it is important for the carer to spot the signs and to help overcome these feelings before they escalate.

        Loneliness can be very damaging and is typically associated with psychological stress, insomnia, or even mental health issues. Having a friendly face popping in regularly gives the client something to look forward to. It’s a chance to remain in their own home and to have a connection to the outside world, to understand what is going on locally and to still feel a part of the community. This is so important especially if the client is house-bound or too frail to leave the house. A carer can help to boost spirits and assist in improving their client’s sense of self-worth which may help them to retain a positive frame of mind and improve health generally.

        For more information on how carers can reduce loneliness and depression in the elderly, contact The Great Care Company today.

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